Some of the most well-documented benefits of holistic health practices and herbal medicine include boosts in longevity. Learn more about super foods, adaptogens, and mental-strengthening herbs below!

Natural beauty comes from the inside out and the outside in. We admit that we’ve played around with filters, beauty filters, and even matched our likeness to famous paintings. It’s part of the fun of apps and high-tech phones. But the truth is, everyone wants to be able to look in the mirror and feel […]

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